PROGRAMS

Private Instruction - One hour personal training.

                                  Includes assessment *

Semi Private Instruction - One hour session

                                          Includes assessment *

*Identifies strengths and weaknesses in the biomechanics of the golf swing so that a personalized fitness program can be developed

Pilates for Golf Classes - group classes, one hour session, 10 week sessions

Pilates for Golf Packages

Package 1:  10 Private sessions

Package 2:  5 Private session

Package 3:  5 Group sessions/5 private sessions

Package 4:  Custom packages available

Custom Group Classes - You choose the time, place,focus

(non golf related classes are available)

"a great game doesn't just happen"

Youth classes or personal training